Muscle Energy Technique MET
Muscle Energy Technique (MET) is a system that uses precise positioning of the body in conjunction with very light muscle contractions to re-educate muscles where dysfunctional tone distorts the body and causes asymmetry.
Special emphasis is placed on the lumbar spine, sacrum, and pelvis, which control the functional core of the body. Balancing this area can relieve both distal and proximal symptoms. This technique is very gentle on the patient and can be very effective in relieving a variety of musculoskeletal dysfunctions.